The Pedicure - A Treat for Your Feet!
By Angie Kocsi

1. At home or at the spa start with a comfortable place to sit. A footbath or large bowl filled with warm water and perhaps therapeutic mineral salts. As you soak your feet for 10 minutes or so, listen to music, read a book or just relax and enjoy the sensation of the water.

2. Remove feet from the water and dry with a soft clean towel. Clip and file the toenails carefully and clean gently around cuticles. Rinse feet and gently pat dry.

3. While the feet are still moist apply a foot scrub to remove any hard skin or calluses from the areas around the heels especially. A pumice stone may also be used at this point. Rinse the feet in the warm water. Wipe feet dry paying special attention to the areas between the toes.

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