3 Steps To Beautiful Stress Free Feet
By Maya Matthews

1. Exfoliate the stress our of those toes

Hard skin accumulates naturally on different parts on the body, especially at the base of our feet. When too much hard skin accumulates, it sometimes also becomes quite painful to wear certain shoes and make certain moves. To prevent too much hard skin for accumulating it is important that we exfoliate the feet with a gentle scrub. Different kinds and brand of scrubs are available to use, made especially for the feet and which come in different scents.

Choose your favourite scent to relax yourself whilst you massage your feet with the scrub. If you’re lucky, get your partner to do this for you! For better scrubbing try using a pumice, as this will help get rid of that hard skin more effectively and is normally the starting point for a great pedicure. You will be amazed how relaxing scrubbing your feet will feel, and moreover how soft and smooth your feet will feel afterwards. Scrubbing will also make your feet and legs feel lighter, reducing the stress your feet feel. I recommend this scrubbing exercise at least twice a week to make the stress free feeling last long.

2. Moisturise for a silky smooth finish

After the scrubbing exercise is complete, continue showing your feet some tender loving care by applying a nice moisturising lotion to them. Again, if your partner is around, or perhaps even a friend, get them to help you our. You can even give each other these mini pedicures so that you make sure both of you are running on stress free feet. Massage the moisturising lotion well to both your feet, do not rush too much as you need to savour the moment and relax while you can.

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